Summer Love: Kale

Are you a fan of Kale? This superfood can be a tad intimidating to picky eaters. What's great is once you try it, kale will change your world! Lets not forget, kale gets the 'best bang for your buck' award based on nutrients, price and perishability. Recently, the local farmer's market has been selling kale for $1.30/lb so if your looking for some greens that are easy on the wallet, kale is the best!

Kale has amazing health benefits - high in vitamin A, C, iron, calcium, iron and lets not forget it has ZERO fat. So what are you waiting for, lets make some KALE!

Here are a few of my favorite kale recipes from the internet that I recommend for kale-newbies and kale-lovers! Feel free the share kale recipes in the comment area below you think readers will love!

Garlic-Roasted Kale by MyRecipes
Kale Chips by NPR's Kitchen Window
Mediterranean Kale by AllRecipes